Run Once A Year, Eat All The Year

After you eat Big Mac, run to burn the calories. When you finish run, drink the coca-cola to replace the fluid and electrolytes lost while running. In order to get back your energy to walk home, finish the remaining french fries...

It is easy to stay healthy right?

I like to eat McDonald, so far GCB is the best for me after Double cheese burger. Usually, I will finish the french fries first because its only taste good when it is still hot. and the last is soft drink rally. whoever finish first is the winner. my tears flow out after I finish the drink. I don't know why, but it is fun to do it sometimes.

okay, it is good for organizing such an event, I think maybe McDonalds has now concern about their customers health. keep up the good work! Congratulations! Run once a year, eat all the year.

I came this morning at Dataran Merdeka where the McDonalds Olympic Run was held to meet my subject for my research. they are from runners club UiTM. Guys, give me a good cooperation okay... I treat you Power Bar ma.... hahaha...

actually no matter how much you eat, but to maintain the health, you need to balance the food intake and the amount of exercise. keep on exercising you lazy heavy butt... LOL

UPSR

Ujian Penilaian Sekolah Rendah.

UPSR is just over, MERDEKA!!!

That was shouted by my ex-students. They are so happy and start to talk about their 'Primary Day Trip' and the 'Primary Games Carnival' to celebrate the finishing primary school. Unfortunately, I'm no longer working at the school. Poor me.

I just want to tease them, and I say "after this, prepare for secondary. No time to enjoy ok. Go read form 1 text book now".

"jangan macam tu la cikgu, mana ada hati nak baca buku lepas exam, dah la, got to go, bye2"

Hahaha... before the examination day, they ask me how was my UPSR. And I said 5As. I can't lose to my students. I purposely said like that to motivate them.

Good luck and pray a lot as long as the result have not announce yet.

Assisstant Coach

My second job, to be the assistant coach for the under 15 football team.

The first time I met all the players, I thought they all are very rude. Whenever something not good happen, the words "WHAT THE FUCK MAN" will come out from their mouth. It makes me want to kill all of them. There are another bad words too, but that was the most shouted out.

As a rich people, no wonder all of them wore a very expensive high quality football shoes. First grade boots that I only have one (got from Selangor player), they can frequently change from one to another. If one bought a new one, in two weeks, all the players will have their own new boots. Damn rich!

In term of skills, they were lack of experience. Still need more training. they were grown up in town. If compared than a kampung boy, they are too far left behind. But after I came, there are a lot of improvement, It is true! ;p

The time that i waited for so long is when the time the head coach absent. Then I took over his place and conduct the training session based on my own training program. hahahaha... since that time, my relationship and the players become more closer.


What I thought before this is totally wrong. After I get to now each of them, they are so playful and innocent. I help them how to play great football and they teach me how to speak english well. Whenever I hang around with them, I feel younger. hahaha... thanks football team, the time that we have spent together, will be one of my sweet memories.

Before I left school, they organize a surprise party for me. That was my happy day! I wish all of you Good Luck in Spain Tournament and everything you do! Sayonaraa~

Delicious Dominos + Sweet Saying + Facial Cake + Drenched By Water + Throwed In The Pool + Funny Photo + All The MiddleFinger Footballers = The Unforgettable Surprise Farewell Party! Thanks To Everyone From CCA Football Team Under 15!

My Job

I have three month to spend during the practical training at the school. the first month, I were assigned to work at sports office. at the time, my job was to assist the other coaches during the physical education class. their physical education class is divided into sports provided. there are football, basketball, badminton, netball and tennis.first week i do badminton which have the highest number of students. because badminton is the only sports that played indoor.

the physical education class is 1 hour. 10 minutes to stretching and warming up, 10 minutes to do drills and the rest we play mini match or games. during the first class, i feel very happy when for the first time they call me teacher. i feel very respected. thank you guys, you all makes me a teacher.

there is annoying student trying to tease me. let us go to the conversation..

Student : teacher, can you help me?
Me : yes, what is it? (smile at the student and wish i could help her)
Student : teacher, i want to play...
Me : so whats the problem? you just play. go on. (^_^)
Student : but i am tired.
Me : oh, nevermind i won't force you to play. if you tired, go get some rest.
Student : but i want to play.
Me : (why with this girl...)
Student : teacher, help me, i'm tired but i still want to play.
Me : ok, mi, rilex, don't panic. I feel like want to kiss this student. i know she was not stupid, but she was trying me. teasing me. how dare you kids... wait when there is no people, i'm gonna kill you, naugthy kids!

that is my first challenge as a teacher. but i feel happy even some of the student didn't cooperate well. the best part is, when i said "good morning class...." and they reply "Good morning coach hilmi" but some of them said "good morning coach help me". for me, that sounds was very lovely at anytime. i will remember that naughty kids!